When our Wonderful Creator designed our brains, He equipped them with natural "happy chemicals" that enhance our well-being. These four powerful chemicals—Dopamine, Endorphin, Oxytocin, and Serotonin—help shape our mood, energy, and overall happiness. Here’s a...
The recent portrayal of the Last Supper with drag queens at the Paris Olympics highlights a broader cultural shift that challenges traditional Christian values. This trend reflects a form of tolerance that, while initially promoting diversity and understanding, has...
The past is an influential teacher, offering lessons that can shape our present and future. However, not all past experiences are beneficial. If our past does not bring happiness to our lives, propel us forward, contribute constructively, or foster growth, it's time...
When life throws challenges our way, our instinct may be to push through, believing that perseverance alone will lead to success. However, just like our computers, which sometimes need a reset to function optimally, our minds and bodies also require a reset when...
Words are powerful, and how we speak can change our lives and those around us. There’s a reason why we call it "spelling"—because words can cast SPELLS. We might as well cast the following good spells when speaking: LIFE: "Death and life are in the power of the...
Raising resilient children in today's world involves a delicate balance of nurturing their emotional and spiritual depths while preparing them for the practical realities they will face. The following may be just what they need for life's inevitable challenges ahead:...
Stress has become ubiquitous, and if not managed well, it will affect our physical and mental well-being. However, recent studies published in Complementary Therapies in Medicine and Archives of Pediatrics and Adolescent Medicine shed light on a simple yet effective...
Reducing the noise in our lives is essential for finding clarity, purpose, and a deeper connection with God. Amidst life's cacophony, embracing strategies to reduce noise becomes crucial. Here's a guide to finding focus: Simplify: Know What You Want Start by...
As a prominent Levite singer in King David's court, Asaph’s initial toxic envy of the prosperity of the wicked is a stark reminder that envy can strike anyone. It also reveals how envy can skew our perception of what truly matters, leading us down a path of discontent...
While it is normal to experience anger, it's important to quickly acknowledge it and not let it consume us. Holding onto anger can lead to bitterness and allow the devil to ruin our lives, according to Ephesians 4:26-27. Physiologically, when we harbor anger, our...