6 Ingredients of a Happy Marriage

Aug 22, 2023 | Harold Sala, Marriage, Relationships

happy marriage - featured

One of my memories of growing up was the trip to my grandmother’s house, two doors down from Mrs. Schuler’s house, where I took piano lessons. Among the pool of memories I will always treasure, is the platter of oatmeal cookies that Grandma always had available. After I married, I asked Grandma for the recipe. “Well,” she said, “you take about a cup of oatmeal and a couple of tablespoons of this, and a pinch of that” and so forth.

There was no recipe, no precise measurements. She had years of experience and knew what mix was necessary to produce cookies that were marvelous, batch after batch. A recipe for marriage is much like the one my grandmother had for oatmeal cookies. The success or failure depends entirely on what you put into it and in the right amounts. Leave out an ingredient or use too little of it, and it’s just not the same.



In developing a recipe for marriage, let’s start with the mixing bowl of faith which is foundational to all of the relationships that take place in a home. It’s a proven fact—leave God out of your marriage, and you’re headed for trouble. You are a composite of the emotional, spiritual, and physical. Thus, without God, you never communicate at the same level or relate to each other in the same way.

happy marriage - inside 1The first ingredient that goes into the mixing bowl is the flour of commitment. Nothing is more basic than flour, and in marriage, nothing is more fundamental and important than commitment. Sadly, lacking in many marriages is the kind of commitment that was pledged at a marriage altar: “Till death us do part!” Commitment means, “God brought us together, and come hell or high water, someway, somehow we’re going to get through this problem!”

To the flour of commitment add the oil of communication. Effective communication is the mutual exchange of ideas, thoughts, attitudes, information, and feelings. It’s a prerequisite to real love, and without it, your love withers and dies. Before I can love you, I’ve got to get to know you, and if I can’t communicate with you, love is going to wither and die. Get the picture? Commitment precedes love because if you’re not committed to a marriage when difficulties come, you don’t care enough to try to communicate.

For this reason, a man will leave his father and mother and be united to his wife, and they will become one flesh.  Genesis 2:24

Now add the ingredient of love, which is like the sugar in the cookies. Though we talk so much about love, it’s tough to define. It’s better understood when you are on the receiving end of this commitment to care. In tennis love means “nothing,” but in marriage it means everything. No wonder Paul wrote, “Husbands, love your wives as Christ loved the church” (Ephesians 5:25); and that should be enough love to satisfy any woman.

Another ingredient that allows both marriages and what you put in the oven to come out successfully is the baking powder of forgiveness. Leave baking powder out of oatmeal cookies, and you have tough, flat little wafers, and apart from a measure of forgiveness in a marriage, it’s apt to collapse in times of stress. Simply put, forgiveness means I give up my right to hurt you because you hurt me.

Now, add the eggs of meeting each other’s needs. In baking, eggs bind the ingredients together, and meeting each other’s needs keeps temptation away, and adds joy to a relationship.

Resource reading: Ephesians 5: 17-25.

Speaker, author, and Bible teacher, Dr. Harold Sala founded Guidelines in 1963. Pioneering the five-minute commentary on Christian radio, Dr. Sala’s daily “ Guidelines-A Five Minute Commentary on Living ” is broadcast in 49 of the 50 states and is heard the world over in a variety of languages.

Sala, who holds a Ph.D. in biblical text, has authored over 60 books published in 19 languages. He speaks and teaches frequently at conferences, seminars, and churches worldwide. Residing in Mission Viejo, California, Harold and his wife, Darlene, have three adult children and eight well-loved grandchildren.

You can read more of Dr. Sala’s articles HERE!

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