Three (3) Things You Need to do to Stay Happy

Mar 8, 2016 | Uncategorized

By Chinkee Tan

Kapag birthday, happy. Kapag kasama ang friends, happy din. Kapag may gimik, syempre happy. Eh paano kapag wala ng occasion, friends at gimik, happy pa rin ba?

All of us want to stay happy at all times. Sino ba naman ang ayaw, diba? Syempre ayaw naman natin na depressed tayo, bored, down or sad.

Alam n’yo ba that happiness should not be dependent on how you feel. Kasi kung feeling lang, paano kung wala ka nafe-feel or kaya di mo feel? Hindi ka na happy.

Do you know that HAPPINESS is a CHOICE?

That’s why if we want to stay happy, we have to choose to be happy.

Ito yung mga tips ko sa iyo in order to STAY HAPPY: BE THANKFUL, BE GRATEFUL AND STOP COMPLAINING

Having a thankful and grateful heart creates an atmosphere of happiness. Kapag naging mapagpasalamat tayo kaysa sa mapagreklamo, we are doing ourselves a favor. When we allow complaints to fill our hearts and minds, it kills our happiness. Huwag tayong maghanap ng mga bagay na wala tayo, sa halip, magpasalamat tayo sa mga bagay na meron tayo. When we do this, we’ll realize how blessed we are and with that, we’ll be happy.

TAKE RESPONSIBILITY AND MAKE NO EXCUSES

We are responsible for our own happiness. Hindi natin pwedeng isisi sa ibang tao or sa mga pangyayari sa buhay natin kung bakit di tayo masaya. Why? Kasi may choice tayo. Kahit ano pang kalagayan natin sa buhay at kahit ano pang gawin ng mga tao sa’tin, sa atin parin nakasalalay if we will allow these things and these people to steal our happiness. Stop making excuses and start creating happiness.

START BELIEVING IN YOURSELF AND NEVER LOOK DOWN AT YOURSELF

God has given us the ability and the talent. Gamitin natin yun! Hindi totoong wala kang kwenta, wala kang talento at hindi ka magaling. These negative thoughts rob you of your happiness, so don’t entertain it. God created us in His own image. God didn’t create losers, He only created winners. Nasa sinapupunan ka pa lang ng Nanay mo winner ka na! Sa dinami-dami ng pwedeng mabuong tao sa loob, ikaw ang nabuo! O diba? Winner ka na agad and that thought should always make you happy!

THINK. REFLECT. APPLY.
How are you today? Are you happy? What hinders you from being happy?

REPUBLISHED WITH PERMISSION FROM CHINKEE TAN. Visit his website at www.chinkeetan.com


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